Counselling

Counselling with Nishant Matthews is an opportunity to discover and understand yourself in a new way. While sessions offer many styles of problem solving, the main focus of the meeting is self-discovery.

Typically Counselling sessions involve techniques for grounding yourself in the felt sense of your body. In connecting with the felt sense of the body, you explore places that are open conduits for your natural intelligence to flow. In such places you will find what your own intelligence is offering you for your present situations. In the protected atmosphere of the session space, you learn a new kind of communication with your self.

With the awareness of your own intelligence being released, you are then invited to explore the tight places … places where unresolved emotions and attitudes live. With the Friend style of Counselling that Nishant offers, you will discover what unfolds as you open your heart and mind to the awkward, shadow parts of your self. In such opening, the deep internal communication renews … you learn to transform old pain and hurt and re-cover a new sense of being in the present moment.

... have patience with everything unresolved in your heart
and to try to love the questions themselves
as if they were locked rooms or books written
in a very foreign language.
Don't search for the answers,
which could not be given to you now,
because you would not be able to live them.
And the point is, to live everything.
Live the questions now.

Rainer Maria Rilke